Amount of Fiber, total dietary in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
In 100 g (Grams) of Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) there is 2 g of Fiber, total dietary. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Potato wedges, frozen (Includes foods for USDA's Food Distribution Program).
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)
Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
68.3 g
|
68.3%
|
Energy (calorie)
|
129 kcal
|
|
Energy (joule)
|
539 kJ
|
|
Protein
|
2.7 g
|
2.7%
|
Total lipid (fat)
|
2.2 g
|
2.2%
|
Ash
|
1.34 g
|
1.34%
|
Carbohydrate, by difference
|
25.46 g
|
25.46%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
0.3 g
|
0.3%
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.7 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
87 mg
|
0.09%
|
Potassium, K
|
394 mg
|
0.39%
|
Sodium, Na
|
49 mg
|
0.05%
|
Zinc, Zn
|
0.37 mg
|
|
Vitamin C, total ascorbic acid
|
11.2 mg
|
0.01%
|
Thiamin
|
0.1 mg
|
|
Riboflavin
|
0.04 mg
|
|
Niacin
|
1.54 mg
|
|
Nutrients in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)